Meet Our Instructors

Join Ama, our resident yoga teacher, for Vinyasa Flow—a breath-led practice designed to ground, soften, and restore. With a focus on mindful movement and inner awareness, each class invites you to deepen your connection to body, mind, and spirit.

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Expect to move with intention, honour your pace, and cultivate a sense of ease that lingers long after you leave the mat. This is your space to slow down, breathe deeply, and come home to yourself.

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All levels welcome.