Meet Our Instructors

Join Lora, our dedicated Pilates instructor, for transformative sessions on both the mat and the reformer. These practices are designed to strengthen your core, improve posture, and restore balance through mindful, precise movement. With her guidance, you’ll build strength, length, and flexibility while cultivating deeper body awareness.

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Expect to move with control and intention, honour your body’s needs, and leave each session feeling stronger, more centered, and empowered in your everyday movement.

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All levels welcome.